{"version":"1.0","provider_name":"Oxbow Surf School","provider_url":"https:\/\/www.oxbowsurfschool.com\/bourdaines\/en\/","author_name":"oxbadmin","author_url":"https:\/\/www.oxbowsurfschool.com\/bourdaines\/en\/author\/oxbadmin\/","title":"4-day course - Oxbow Surf School","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fJ4ZMONRrN\"><a href=\"https:\/\/www.oxbowsurfschool.com\/bourdaines\/en\/produit\/cours\/4-day-course\/\">4-day course<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.oxbowsurfschool.com\/bourdaines\/en\/produit\/cours\/4-day-course\/embed\/#?secret=fJ4ZMONRrN\" width=\"600\" height=\"338\" title=\"&#8220;4-day course&#8221; &#8212; Oxbow Surf School\" data-secret=\"fJ4ZMONRrN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.oxbowsurfschool.com\/bourdaines\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.oxbowsurfschool.com\/bourdaines\/wp-content\/uploads\/2023\/03\/STAGES_4_ADULTES-1.jpg","thumbnail_width":950,"thumbnail_height":736,"description":"4 lessons of 1h30 during which you will discover surfing and the ocean, the environment in which you will evolve, in complete safety with a state-certified instructor.  It's a great way to make the most of the motor skills you've learned as you progress: paddling efficiently, securing your take-off, spotting currents, getting out to sea with your board under control, turning left or right after a take-off and much more...  If you're already at an intermediate level, our instructors will adapt to your needs to help you progress as much as possible!  For your information, all equipment is included in the price."}