{"id":156,"date":"2023-02-22T09:43:46","date_gmt":"2023-02-22T08:43:46","guid":{"rendered":"https:\/\/www.oxbowsurfschool.com\/?post_type=product&#038;p=156"},"modified":"2025-11-18T17:49:07","modified_gmt":"2025-11-18T16:49:07","slug":"cours-1-jour","status":"publish","type":"product","link":"https:\/\/www.oxbowsurfschool.com\/bourdaines\/produit\/cours\/cours-1-jour\/","title":{"rendered":"Cours\u202f1 jour"},"content":{"rendered":"<p class=\"postbox-header\"><span class=\"TextRun SCXW223046275 BCX0\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW223046275 BCX0\">D\u00e9couverte de l\u2019activit\u00e9 en toute s\u00e9curit\u00e9 avec un moniteur<\/span><span class=\"NormalTextRun SCXW223046275 BCX0\">\/<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW223046275 BCX0\">trice<\/span><span class=\"NormalTextRun SCXW223046275 BCX0\"> dipl\u00f4m\u00e9<\/span><span class=\"NormalTextRun SCXW223046275 BCX0\">(e) d\u2019<\/span><span class=\"NormalTextRun SCXW223046275 BCX0\">\u00e9tat, du mat\u00e9riel neuf et adapt\u00e9 \u00e0 <\/span><span class=\"NormalTextRun SCXW223046275 BCX0\">ton<\/span><span class=\"NormalTextRun SCXW223046275 BCX0\"> profil<\/span><span class=\"NormalTextRun SCXW223046275 BCX0\">.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"postbox-header\"><span class=\"TextRun SCXW223046275 BCX0\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW223046275 BCX0\">Tu prendras ta premi\u00e8re vague<\/span><span class=\"NormalTextRun SCXW223046275 BCX0\">\/mousse<\/span><span class=\"NormalTextRun SCXW223046275 BCX0\"> et seras accro \u00e0 vie\u202f!<\/span><\/span><span class=\"EOP SCXW223046275 BCX0\" data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 cours de 1h30 pendant lequel tu d\u00e9couvriras le surf et l\u2019oc\u00e9an, milieu dans lequel tu vas \u00e9voluer, en toute s\u00e9curit\u00e9 avec un moniteur dipl\u00f4m\u00e9 d\u2019\u00e9tat.<\/p>\n<p>Tu d\u00e9couvriras la joie du surf et selon ta progression, tu apprendras \u00e0 : t\u2019\u00e9quiper, prendre une mousse, te redresser sur la planche et tenir en \u00e9quilibre, rep\u00e9rer la pr\u00e9sence de courant, te prot\u00e9ger en cas de chute, rep\u00e9rer le lieu de pratique et <a href=\"https:\/\/www.ecolefrancaisedesurf.fr\/decouvrir-le-surf\/apprendre-a-surfer\" target=\"_blank\" rel=\"noopener\">bien plus \u2026<\/a><\/p>\n<p>Si tu es d\u00e9j\u00e0 \u00e0 un niveau interm\u00e9diaire, les moniteurs s\u2019adapteront pour que tu puisses progresser au maximum\u00a0!<\/p>\n<p>Pour information tout le mat\u00e9riel est inclus dans le prix.<\/p>\n","protected":false},"featured_media":884,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-156","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cours","8":"first","9":"instock","10":"virtual","11":"taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours\u202f1 jour - Oxbow Surf School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oxbowsurfschool.com\/bourdaines\/produit\/cours\/cours-1-jour\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours\u202f1 jour - Oxbow Surf School\" \/>\n<meta property=\"og:description\" content=\"1 cours de 1h30 pendant lequel tu d\u00e9couvriras le surf et l\u2019oc\u00e9an, milieu dans lequel tu vas \u00e9voluer, en toute s\u00e9curit\u00e9 avec un moniteur dipl\u00f4m\u00e9 d\u2019\u00e9tat.  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