{"id":379,"date":"2023-03-09T08:52:27","date_gmt":"2023-03-09T07:52:27","guid":{"rendered":"https:\/\/www.oxbowsurfschool.com\/?post_type=product&p=379"},"modified":"2025-11-18T17:46:20","modified_gmt":"2025-11-18T16:46:20","slug":"cours-4-jours","status":"publish","type":"product","link":"https:\/\/www.oxbowsurfschool.com\/bourdaines\/produit\/cours\/cours-4-jours\/","title":{"rendered":"Cours 4 jours"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

4 cours de 1h30 pendant lesquels tu d\u00e9couvriras le surf et l\u2019oc\u00e9an, milieu dans lequel tu vas \u00e9voluer, en toute s\u00e9curit\u00e9 avec un moniteur dipl\u00f4m\u00e9 d\u2019\u00e9tat.<\/p>\n

C\u2019est super pour exploiter tes apprentissages moteurs que tu auras d\u00e9velopp\u00e9s en fonction de ta progression : ramer avec efficacit\u00e9, assurer ton take-off, rep\u00e9rer la pr\u00e9sence de courant, se rendre au large en ma\u00eetrisant ta planche, t\u2019orienter vers la droite ou la gauche apr\u00e8s le take-off et bien plus\u2026<\/a><\/p>\n

Si tu es d\u00e9j\u00e0 \u00e0 un niveau interm\u00e9diaire, les moniteurs s\u2019adapteront pour que tu puisses progresser au maximum\u00a0!<\/p>\n

Pour information tout le mat\u00e9riel est inclus dans le prix.<\/p>\n","protected":false},"featured_media":1296,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-379","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cours","8":"first","9":"instock","10":"virtual","11":"taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"\nCours 4 jours - Oxbow Surf School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oxbowsurfschool.com\/bourdaines\/produit\/cours\/cours-4-jours\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours 4 jours - Oxbow Surf School\" \/>\n<meta property=\"og:description\" content=\"4 cours de 1h30 pendant lesquels tu d\u00e9couvriras le surf et l\u2019oc\u00e9an, milieu dans lequel tu vas \u00e9voluer, en toute s\u00e9curit\u00e9 avec un moniteur dipl\u00f4m\u00e9 d\u2019\u00e9tat. 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